In this episode, I speak with United Yoga Studio founder and owner Michelle Pasos. Michelle talks about the origin and mission of the studio, which aims to be inclusive of all people in their yoga journey. She also speaks to the importance of practicing self-care, especially when times are tough, and yoga is one way to take care of one’s mind, body, and heart. Michelle reaches out to the United Yoga family and local community to support local businesses like hers as they struggle to stay open due to the coronavirus pandemic.
Learn more about and support United Yoga Studio by visiting their website and YouTube channel.